The race, in three figures
The race, in words
Hannah Jefferson & Rhys Bennett finished 64th of 438 mixed teams in the Doubles Open division at Sydney 2024, in 1:10:18, faster than 85% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 86th of 438. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:27v median −0:52
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Block 02 6:46Running 2 4:55v median −0:34
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Block 03 9:04Running 3 5:14v median −0:34
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Block 04 7:46Running 4 5:08v median −0:42
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Block 05 9:55Running 5 5:11v median −0:49
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Block 06 6:44Running 6 5:11v median −0:42
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Block 07 8:18Running 7 5:05v median −0:50
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Block 08 9:49Running 8 5:52v median −1:03
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.