The race, in three figures
The race, in words
Denis Greaney & Rachel Greaney finished 74th of 438 mixed teams in the Doubles Open division at Sydney 2024, in 1:11:11, faster than 83% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 68% on the stations. The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:12v median −0:07
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Block 02 6:19Running 2 4:41v median −0:48
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Block 03 10:01Running 3 5:18v median −0:30
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Block 04 8:22Running 4 5:04v median −0:46
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Block 05 9:11Running 5 4:58v median −1:02
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Block 06 6:26Running 6 5:02v median −0:51
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Block 07 7:55Running 7 5:07v median −0:48
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Block 08 9:30Running 8 5:57v median −0:58
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.