The race, in three figures
The race, in words
1:12:45 at Sydney 2024 put Luke Penny & Jessica Kopschewa 98th of 438 mixed teams in the Doubles Open division, ahead of 78% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 54% on the runs. The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:18v median −0:01
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Block 02 6:59Running 2 5:36v median +0:07
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Block 03 8:42Running 3 5:53v median +0:05
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Block 04 7:58Running 4 5:44v median −0:06
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Block 05 9:59Running 5 5:50v median −0:10
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Block 06 7:12Running 6 5:46v median −0:07
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Block 07 8:22Running 7 5:57v median +0:02
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Block 08 10:30Running 8 6:36v median −0:19
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.