The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Nick Josephs & Kirsty Woodward crossed the line in 1:13:16: 110th of 438 mixed teams, faster than 75% of the field.
Nowhere gained more than the farmers carry: 0:38 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:11v median −0:08
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Block 02 6:52Running 2 5:10v median −0:19
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Block 03 8:59Running 3 5:06v median −0:42
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Block 04 8:28Running 4 5:08v median −0:42
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Block 05 9:45Running 5 5:32v median −0:28
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Block 06 6:26Running 6 5:19v median −0:34
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Block 07 9:02Running 7 5:12v median −0:43
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Block 08 10:18Running 8 6:00v median −0:55
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.