The race, in three figures
The race, in words
1:16:03 at Sydney 2024 put Samuell Snowdon & Laura Cassidy 156th of 438 mixed teams in the Doubles Open division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. On the sandbag lunges the field had the edge, by 0:31. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:21v median +0:02
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Block 02 7:35Running 2 5:30v median +0:01
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Block 03 8:36Running 3 5:21v median −0:27
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Block 04 8:20Running 4 5:29v median −0:21
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Block 05 10:01Running 5 5:26v median −0:34
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Block 06 7:30Running 6 5:43v median −0:10
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Block 07 9:48Running 7 5:23v median −0:32
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Block 08 10:22Running 8 6:17v median −0:38
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.