The race, in three figures
The race, in words
1:16:15 at Sydney 2024 put Jenny Ly & Benjamin Dawson 158th of 438 mixed teams in the Doubles Open division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:10v median −0:09
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Block 02 6:57Running 2 5:21v median −0:08
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Block 03 9:14Running 3 5:49v median +0:01
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Block 04 8:56Running 4 5:40v median −0:10
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Block 05 9:57Running 5 5:38v median −0:22
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Block 06 7:08Running 6 5:27v median −0:26
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Block 07 9:37Running 7 5:30v median −0:25
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Block 08 10:05Running 8 6:08v median −0:47
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.