Skip to content
Australia / Sydney / HYROX DOUBLES / Season 7 (2024/25)

Michael Allmark & Emily Seamark — Sydney

Mixed XU29 n = 438
Finish · net time
1:16:34
−3:14 v median 1:19:48
Mixed
163/438
XU29
81
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
24/438
Rank
Biggest loss
Wall Balls
+2:00
v median
409/438
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 4:03
    v median −0:16
    1000m SkiErg 3:48
    v median −0:29
  2. Block 02 6:35
    Running 2 5:00
    v median −0:29
    50m Sled Push 1:35
    v median −0:10
  3. Block 03 8:59
    Running 3 5:25
    v median −0:23
    50m Sled Pull 3:34
    v median −0:23
  4. Block 04 8:15
    Running 4 6:01
    v median +0:11
    80m Burpee Broad Jump 2:14
    v median −0:58
  5. Block 05 10:03
    Running 5 5:43
    v median −0:17
    1000m Row 4:20
    v median −0:14
  6. Block 06 7:33
    Running 6 5:45
    v median −0:08
    200m Farmers Carry 1:48
    v median +0:03
  7. Block 07 8:54
    Running 7 6:07
    v median +0:12
    100m Sandbag Lunges 2:47
    v median −1:07
  8. Block 08 13:00
    Running 8 6:44
    v median −0:11
    Wall Balls 6:16
    v median +2:00

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
1:01
0:44 0:17
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 436

A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Mixed · n = 438