The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Michael Allmark & Emily Seamark crossed the line in 1:16:34: 163rd of 438 mixed teams, faster than 63% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 24th of 438. The wall balls cost the most time: 2:00 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:03v median −0:16
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Block 02 6:35Running 2 5:00v median −0:29
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Block 03 8:59Running 3 5:25v median −0:23
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Block 04 8:15Running 4 6:01v median +0:11
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Block 05 10:03Running 5 5:43v median −0:17
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Block 06 7:33Running 6 5:45v median −0:08
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Block 07 8:54Running 7 6:07v median +0:12
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Block 08 13:00Running 8 6:44v median −0:11
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.