The race, in three figures
The race, in words
1:22:49 at Sydney 2024 put Caitlin Russell & Jordan Wagner 272nd of 438 mixed teams in the Doubles Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 52nd of 438. Paced to finish: the second half went 8:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:22v median +3:03
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Block 02 7:05Running 2 5:24v median −0:05
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Block 03 9:06Running 3 5:35v median −0:13
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Block 04 12:39Running 4 9:36v median +3:46
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Block 05 10:21Running 5 5:43v median −0:17
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Block 06 7:35Running 6 5:43v median −0:10
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Block 07 8:44Running 7 5:44v median −0:11
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Block 08 10:14Running 8 6:25v median −0:30
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.