The race, in three figures
The race, in words
Fionnuala Tynan & Paraic Rowan finished 309th of 438 mixed teams in the Doubles Open division at Sydney 2024, in 1:26:20.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 10% on the stations. On the sled pull the field had the edge, by 2:10. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:35v median +0:16
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Block 02 7:52Running 2 5:49v median +0:20
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Block 03 11:54Running 3 5:47v median −0:01
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Block 04 10:18Running 4 5:55v median +0:05
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Block 05 11:07Running 5 6:05v median +0:05
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Block 06 8:05Running 6 5:59v median +0:06
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Block 07 10:45Running 7 5:55v median +0:00
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Block 08 12:06Running 8 7:15v median +0:20
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.