The race, in three figures
The race, in words
1:30:22 at Sydney 2024 put Brooke Rintoul & Ashley Rintoul 347th of 438 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:39v median +0:20
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Block 02 8:05Running 2 6:07v median +0:38
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Block 03 10:58Running 3 6:18v median +0:30
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Block 04 10:32Running 4 6:34v median +0:44
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Block 05 11:52Running 5 6:56v median +0:56
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Block 06 8:40Running 6 6:42v median +0:49
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Block 07 12:33Running 7 6:49v median +0:54
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Block 08 13:05Running 8 8:28v median +1:33
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.