The race, in three figures
The race, in words
1:36:01 at Sydney 2024 put Tan Truong & Angela Truong 386th of 438 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:37, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:40v median +0:21
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Block 02 8:13Running 2 6:10v median +0:41
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Block 03 11:11Running 3 6:41v median +0:53
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Block 04 10:32Running 4 6:36v median +0:46
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Block 05 12:12Running 5 7:26v median +1:26
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Block 06 9:53Running 6 7:48v median +1:55
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Block 07 12:19Running 7 6:58v median +1:03
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Block 08 13:47Running 8 9:09v median +2:14
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.