The race, in three figures
The race, in words
1:40:41 at Sydney 2024 put Scott Cosgrove & Karle Codd 400th of 438 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it. 7:39 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:03v median +0:44
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Block 02 8:42Running 2 6:42v median +1:13
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Block 03 12:24Running 3 7:28v median +1:40
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Block 04 11:44Running 4 7:35v median +1:45
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Block 05 13:14Running 5 8:15v median +2:15
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Block 06 9:53Running 6 7:51v median +1:58
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Block 07 13:42Running 7 8:21v median +2:26
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Block 08 13:56Running 8 9:52v median +2:57
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.