The race, in three figures
The race, in words
1:43:35 at Sydney 2024 put Dylan Pahiva & Laurel Nossar 411th of 438 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:46, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:34v median +1:15
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Block 02 9:07Running 2 7:20v median +1:51
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Block 03 12:08Running 3 8:05v median +2:17
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Block 04 12:22Running 4 8:27v median +2:37
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Block 05 13:29Running 5 8:36v median +2:36
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Block 06 10:16Running 6 8:06v median +2:13
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Block 07 13:28Running 7 8:27v median +2:32
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Block 08 14:52Running 8 10:07v median +3:12
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.