The race, in three figures
The race, in words
1:13:20 at Singapore National Stadium 2024 put Oliver Worth on the age-group podium: 2nd of 24 in the 35–39 age group.
Nowhere gained more than the sled pull: 2:23 on the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 99% of the field.
The field ran 6:03 faster at Singapore National Stadium 2024 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:57v median −1:19
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Block 02 6:27Running 2 4:03v median −0:58
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Block 03 11:35Running 3 4:14v median −1:14
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Block 04 8:03Running 4 4:25v median −1:13
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Block 05 8:44Running 5 4:15v median −1:27
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Block 06 6:08Running 6 4:13v median −1:28
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Block 07 8:42Running 7 4:20v median −1:25
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Block 08 10:39Running 8 4:40v median −2:30
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.