The race, in three figures
The race, in words
1:21:15 at Singapore National Stadium 2024 put Robbie Riha on the age-group podium: 2nd of 18 in the 40–44 age group.
The sled pull was the standout, 3:03 quicker than the median and 14th of 123. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Quick through the roxzone: 5:32, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:27v median −0:49
-
Block 02 7:05Running 2 4:15v median −0:46
-
Block 03 11:32Running 3 4:51v median −0:37
-
Block 04 10:04Running 4 4:47v median −0:51
-
Block 05 9:27Running 5 4:49v median −0:53
-
Block 06 6:45Running 6 4:52v median −0:49
-
Block 07 9:10Running 7 4:40v median −1:05
-
Block 08 13:12Running 8 5:09v median −2:01
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.