The race, in three figures
The race, in words
In the Pro division at Singapore National Stadium 2024, Kenneth Barnett crossed the line in 1:23:37: 17th of 123 men, faster than 86% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. The sled pull cost the most time: 4:42 slower than the median. Stronger after halfway: 11:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:55v median −1:21
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Block 02 7:50Running 2 3:52v median −1:09
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Block 03 18:48Running 3 4:22v median −1:06
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Block 04 8:33Running 4 4:14v median −1:24
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Block 05 9:02Running 5 4:20v median −1:22
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Block 06 6:25Running 6 4:36v median −1:05
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Block 07 9:28Running 7 4:40v median −1:05
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Block 08 10:17Running 8 4:53v median −2:17
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.