Daniel Ng — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

96%

Runs

61%

Stations

Biggest gain

80m Burpee Broad Jump

−1:21

v median

23/123

Rank

Biggest loss

50m Sled Push

+0:34

v median

83/123

Rank

The race, in words

1:24:37 at Singapore National Stadium 2024 put Daniel Ng on the age-group podium: 3rd of 23 in the 25–29 age group.

Legs and stations told different stories: 96% of the field beaten on the runs, 61% on the stations. Stronger after halfway: 5:06 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:40

32/123
v median −0:36

1000m SkiErg 4:28

46/123
v median −0:08
Block 02 9:12

Running 2 4:15

20/123
v median −0:46

50m Sled Push 4:57

83/123
v median +0:34
Block 03 13:52

Running 3 4:11

5/123
v median −1:17

50m Sled Pull 9:41

60/123
v median −0:03
Block 04 8:14

Running 4 4:16

6/123
v median −1:22

80m Burpee Broad Jump 3:58

23/123
v median −1:21
Block 05 9:09

Running 5 4:15

5/123
v median −1:27

1000m Row 4:54

50/123
v median −0:07
Block 06 7:01

Running 6 4:06

3/123
v median −1:35

200m Farmers Carry 2:55

59/123
v median −0:04
Block 07 10:02

Running 7 4:10

2/123
v median −1:35

100m Sandbag Lunges 5:52

61/123
v median −0:01
Block 08 12:52

Running 8 4:39

2/123
v median −2:31

Wall Balls 8:13

61/123
v median −0:04

Where the race went

Run total: 34:29
Stations: 44:58
Roxzone: 5:14
Best run lap: 4:06

World Championships 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg