The race, in three figures
The race, in words
In the Doubles Pro division at Singapore National Stadium 2024, Carl Emil Johansen & Christian Bohman crossed the line in 1:11:02: 13th of 76 men's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:47v median −0:32
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Block 02 6:45Running 2 4:35v median −0:30
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Block 03 10:27Running 3 4:46v median −0:49
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Block 04 7:22Running 4 4:44v median −0:55
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Block 05 8:48Running 5 4:41v median −1:07
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Block 06 6:31Running 6 4:38v median −1:01
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Block 07 7:39Running 7 4:46v median −0:57
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Block 08 9:32Running 8 5:19v median −1:11
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men's teams who finished.