The race, in three figures
The race, in words
In the Doubles Pro division at Singapore National Stadium 2024, Dion Ng & Crofton Teo crossed the line in 1:17:08: 27th of 76 men's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. The sled pull cost the most time: 0:33 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:48v median −0:31
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Block 02 7:07Running 2 4:45v median −0:20
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Block 03 11:11Running 3 4:55v median −0:40
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Block 04 7:32Running 4 5:10v median −0:29
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Block 05 9:35Running 5 5:04v median −0:44
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Block 06 7:00Running 6 5:15v median −0:24
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Block 07 8:16Running 7 5:14v median −0:29
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Block 08 10:10Running 8 5:53v median −0:37
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men's teams who finished.