Esmonde Tan — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

40%

Runs

62%

Stations

Biggest gain

Wall Balls

−2:13

v median

18/123

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

83/123

Rank

The race, in words

In the Pro division at Singapore National Stadium 2024, Esmonde Tan crossed the line in 1:44:32: 56th of 123 men, faster than 55% of the field.

The stations carried this race: faster than 62% of the field across all eight, against 40% on the runs. The wall balls were the standout, 2:13 quicker than the median and 18th of 123. Stronger after halfway: 1:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 5:30

82/123
v median +0:14

1000m SkiErg 5:00

116/123
v median +0:24
Block 02 10:37

Running 2 5:27

86/123
v median +0:26

50m Sled Push 5:10

90/123
v median +0:47
Block 03 15:23

Running 3 5:52

79/123
v median +0:24

50m Sled Pull 9:31

55/123
v median −0:13
Block 04 9:27

Running 4 5:51

73/123
v median +0:13

80m Burpee Broad Jump 3:36

11/123
v median −1:43
Block 05 11:01

Running 5 6:06

81/123
v median +0:24

1000m Row 4:55

56/123
v median −0:06
Block 06 9:45

Running 6 6:04

78/123
v median +0:23

200m Farmers Carry 3:41

93/123
v median +0:42
Block 07 13:04

Running 7 6:18

80/123
v median +0:33

100m Sandbag Lunges 6:46

83/123
v median +0:53
Block 08 14:18

Running 8 8:14

85/123
v median +1:04

Wall Balls 6:04

18/123
v median −2:13

Where the race went

Run total: 49:19
Stations: 44:43
Roxzone: 10:36
Best run lap: 5:27

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Side by side comparison

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg