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Singapore / Singapore National Stadium / HYROX PRO / Season 7 (2024/25)

Nicholas Ho Yit Rong

SIN M 30-34 n = 123
Finish · net time
1:50:44
+3:39 v median 1:47:05
Men
72/123
30-34
23/40
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
14/123
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
99/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:07
    v median −0:09
    1000m SkiErg 4:26
    v median −0:10
  2. Block 02 9:35
    Running 2 4:47
    v median −0:14
    50m Sled Push 4:48
    v median +0:25
  3. Block 03 16:15
    Running 3 5:20
    v median −0:08
    50m Sled Pull 10:55
    v median +1:11
  4. Block 04 8:59
    Running 4 5:20
    v median −0:18
    80m Burpee Broad Jump 3:39
    v median −1:40
  5. Block 05 12:45
    Running 5 7:58
    v median +2:16
    1000m Row 4:47
    v median −0:14
  6. Block 06 9:51
    Running 6 7:04
    v median +1:23
    200m Farmers Carry 2:47
    v median −0:12
  7. Block 07 16:12
    Running 7 8:42
    v median +2:57
    100m Sandbag Lunges 7:30
    v median +1:37
  8. Block 08 15:44
    Running 8 7:27
    v median +0:17
    Wall Balls 8:17
    v median +0:00

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:56
0:38 1:18
B5 · 1000m Row
1:22
0:33 0:49
B6 · 200m Farmers Carry
2:06
0:55 1:11
B7 · 100m Sandbag Lunges
3:40
2:35 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 behind
Source Unofficial
Event
Singapore National Stadium
Division
HYROX PRO
Contest
HPRO_JGDMS4JI80F
Measured against
Men · n = 123