Hongsheng Yang — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

Runs

84%

Stations

Biggest gain

Wall Balls

−3:03

v median

8/123

Rank

Biggest loss

100m Sandbag Lunges

+1:28

v median

96/123

Rank

The race, in words

1:59:42 at Singapore National Stadium 2024 put Hongsheng Yang 92nd of 123 men in the Pro division.

A station race more than a running one: 84% of the field beaten on the stations, against 4% on the runs. The wall balls were where this race was made, 3:03 ahead of the median. The race faded late: the second half went 8:05 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:15

58/123
v median −0:01

1000m SkiErg 4:31

49/123
v median −0:05
Block 02 8:42

Running 2 6:04

109/123
v median +1:03

50m Sled Push 2:38

12/123
v median −1:45
Block 03 16:44

Running 3 8:00

121/123
v median +2:32

50m Sled Pull 8:44

49/123
v median −1:00
Block 04 10:42

Running 4 7:27

120/123
v median +1:49

80m Burpee Broad Jump 3:15

6/123
v median −2:04
Block 05 12:46

Running 5 8:01

119/123
v median +2:19

1000m Row 4:45

30/123
v median −0:16
Block 06 11:20

Running 6 9:00

119/123
v median +3:19

200m Farmers Carry 2:20

25/123
v median −0:39
Block 07 17:06

Running 7 9:45

121/123
v median +4:00

100m Sandbag Lunges 7:21

96/123
v median +1:28
Block 08 17:59

Running 8 12:45

117/123
v median +5:35

Wall Balls 5:14

8/123
v median −3:03

Where the race went

Run total: 1:06:14
Stations: 38:48
Roxzone: 14:45
Best run lap: 6:04

Bangkok 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 14:45

B1 · 1000m SkiErg