The race, in three figures
The race, in words
A top 10% finish for Marc Westgate at Singapore National Stadium 2024: 1:10:02, 8th of 1,015 men in the Open division.
Nowhere gained more than the wall balls: 4:05 on the median. Paced to finish: the second half went 5:03 better against the middle of the field than the first. Quick through the roxzone: 6:36, ahead of 92% of the field.
Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:22v median −1:21
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Block 02 6:49Running 2 4:20v median −1:08
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Block 03 8:29Running 3 4:47v median −1:07
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Block 04 7:57Running 4 4:36v median −1:20
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Block 05 8:58Running 5 4:38v median −1:31
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Block 06 6:31Running 6 4:43v median −1:25
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Block 07 7:44Running 7 4:28v median −1:40
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Block 08 8:43Running 8 5:03v median −2:16
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.