The race, in three figures
The race, in words
Tahir Ahmed Ansari finished in the top 10% of the field at Singapore National Stadium 2024, in 1:10:11 for 9th of 1,015 men in the Open division.
The sandbag lunges were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 97% of the field.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:01v median −1:42
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Block 02 6:52Running 2 3:45v median −1:43
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Block 03 8:13Running 3 3:56v median −1:58
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Block 04 8:03Running 4 4:01v median −1:55
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Block 05 8:44Running 5 4:02v median −2:07
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Block 06 5:46Running 6 4:11v median −1:57
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Block 07 7:43Running 7 4:07v median −2:01
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Block 08 10:44Running 8 4:36v median −2:43
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.