The race, in three figures
The race, in words
Shekhar Tamang finished in the top 10% of the field at Singapore National Stadium 2024, in 1:11:41 for 14th of 1,015 men in the Open division.
The sandbag lunges were the standout, 2:42 quicker than the median and 4th of 1,015. Paced to finish: the second half went 4:14 better against the middle of the field than the first. Quick through the roxzone: 6:13, ahead of 95% of the field.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:03v median −1:40
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Block 02 6:35Running 2 3:46v median −1:42
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Block 03 9:22Running 3 4:11v median −1:43
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Block 04 8:15Running 4 4:07v median −1:49
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Block 05 8:55Running 5 4:10v median −1:59
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Block 06 5:47Running 6 4:15v median −1:53
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Block 07 7:08Running 7 4:09v median −1:59
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Block 08 11:02Running 8 4:33v median −2:46
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.