The race, in three figures
The race, in words
James Lange & Sheng Qu finished in the top 10% of the field at Singapore National Stadium 2024, in 1:11:22 for 23rd of 573 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 53rd of 573. Stronger after halfway: 2:59 better against the middle of the field than before it. Quick through the roxzone: 6:20, ahead of 94% of the field.
Singapore National Stadium ran slow: the 218 teams who also raced elsewhere this season were about 6:24 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:14v median −0:58
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Block 02 6:47Running 2 4:36v median −1:07
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Block 03 7:58Running 3 4:58v median −1:07
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Block 04 7:52Running 4 5:01v median −1:11
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Block 05 9:37Running 5 5:01v median −1:19
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Block 06 6:38Running 6 4:53v median −1:29
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Block 07 7:44Running 7 4:52v median −1:29
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Block 08 9:06Running 8 5:18v median −1:48
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men's teams who finished.