The race, in three figures
The race, in words
Diandian Chai finished 8th of 27 women in the Pro division at Singapore National Stadium 2024, in 1:32:47, faster than 70% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 68% on the stations. On the sled pull the field had the edge, by 1:45. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:14v median −0:14
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Block 02 7:51Running 2 4:46v median −0:38
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Block 03 15:17Running 3 4:57v median −0:39
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Block 04 9:42Running 4 5:01v median −0:44
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Block 05 10:17Running 5 5:04v median −0:47
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Block 06 6:49Running 6 5:02v median −0:47
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Block 07 9:45Running 7 5:00v median −0:54
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Block 08 14:48Running 8 5:51v median −0:44
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.