The race, in three figures
The race, in words
Debbie Ho finished 16th of 27 women in the Pro division at Singapore National Stadium 2024, in 1:49:39.
Legs and stations told different stories: 81% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the sled pull, 3:30 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:00v median −0:28
-
Block 02 12:23Running 2 5:06v median −0:18
-
Block 03 16:56Running 3 4:51v median −0:45
-
Block 04 10:19Running 4 4:52v median −0:53
-
Block 05 10:31Running 5 5:06v median −0:45
-
Block 06 10:48Running 6 5:17v median −0:32
-
Block 07 12:32Running 7 5:17v median −0:37
-
Block 08 17:32Running 8 6:09v median −0:26
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women who finished.