The race, in three figures
The race, in words
A top 10% finish for Stephen Lam at Singapore National Stadium 2024: 1:20:37, 88th of 1,015 men in the Open division.
The wall balls were the standout, 2:48 quicker than the median and 57th of 1,015. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 7:06, ahead of 88% of the field.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:21v median −0:22
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Block 02 7:10Running 2 4:45v median −0:43
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Block 03 10:05Running 3 5:08v median −0:46
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Block 04 8:37Running 4 5:03v median −0:53
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Block 05 9:42Running 5 5:16v median −0:53
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Block 06 7:55Running 6 5:18v median −0:50
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Block 07 9:46Running 7 5:24v median −0:44
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Block 08 10:29Running 8 5:32v median −1:47
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.