The race, in three figures
The race, in words
Steve Nowak finished 141st of 1,015 men in the Open division at Singapore National Stadium 2024, in 1:24:53, faster than 86% of the field.
The wall balls were the standout, 2:00 quicker than the median and 158th of 1,015. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:22v median −0:21
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Block 02 7:47Running 2 4:41v median −0:47
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Block 03 10:05Running 3 5:00v median −0:54
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Block 04 11:36Running 4 4:55v median −1:01
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Block 05 9:24Running 5 4:48v median −1:21
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Block 06 6:34Running 6 5:06v median −1:02
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Block 07 9:44Running 7 5:09v median −0:59
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Block 08 11:39Running 8 5:54v median −1:25
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.