The race, in three figures
The race, in words
A top 10% finish for Qiurong Chen & Sally Wong & Yan Lin Tan & Shirley Ong at Singapore National Stadium 2024: 1:20:07, 5th of 118 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 9th of 118. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:23, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:29v median −0:36
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Block 02 6:20Running 2 4:23v median −1:10
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Block 03 12:13Running 3 5:25v median −0:02
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Block 04 8:04Running 4 4:45v median −0:31
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Block 05 10:00Running 5 5:01v median −0:37
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Block 06 6:44Running 6 4:47v median −1:11
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Block 07 9:16Running 7 5:54v median +0:22
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Block 08 9:50Running 8 5:12v median −0:51
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women's teams who finished.