The race, in three figures
The race, in words
In the Relay division at Singapore National Stadium 2024, Liane Ng & Andanta Djafar & Emilia Malik & Zee Nordin crossed the line in 1:33:41: 36th of 118 women's teams, faster than 70% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 31% on the runs. The wall balls were the standout, 1:45 quicker than the median and 21st of 118. Paced to finish: the second half went 5:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:20Running 1 9:53v median +3:48
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Block 02 7:31Running 2 6:11v median +0:38
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Block 03 14:11Running 3 6:50v median +1:23
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Block 04 9:37Running 4 4:44v median −0:32
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Block 05 9:58Running 5 5:09v median −0:29
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Block 06 9:01Running 6 6:50v median +0:52
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Block 07 8:51Running 7 4:54v median −0:38
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Block 08 10:32Running 8 5:31v median −0:32
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women's teams who finished.