The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Simon Ong crossed the line in 1:26:21: 167th of 1,015 men, faster than 84% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 173rd of 1,015. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 7:02, ahead of 88% of the field.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:18v median −0:25
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Block 02 7:58Running 2 4:58v median −0:30
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Block 03 10:09Running 3 5:12v median −0:42
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Block 04 9:57Running 4 5:09v median −0:47
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Block 05 11:00Running 5 5:21v median −0:48
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Block 06 7:32Running 6 5:09v median −0:59
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Block 07 9:23Running 7 4:58v median −1:10
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Block 08 13:05Running 8 6:02v median −1:17
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.