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Francois Espinassous

FRA M 40-44 n = 1015
Finish · net time
1:29:42
−12:22 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
223/1015
40-44
28/146
Field beaten
78%

The race, in three figures

Field beaten
90%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
279/1015
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
686/1015
Rank

The race, in words

Francois Espinassous finished 223rd of 1,015 men in the Open division at Singapore National Stadium 2024, in 1:29:42, faster than 78% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the burpee broad jumps: 1:04 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races. Francois Espinassous's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:08
    v median −0:35
    v median −0:19
  2. Block 02 8:23
    Running 2 4:44
    v median −0:44
    v median +0:12
  3. Block 03 10:11
    Running 3 4:56
    v median −0:58
    v median −0:54
  4. Block 04 9:43
    Running 4 4:55
    v median −1:01
    v median −1:04
  5. Block 05 10:04
    Running 5 4:56
    v median −1:13
    1000m Row 5:08
    v median −0:09
  6. Block 06 7:46
    Running 6 5:03
    v median −1:05
    v median −0:05
  7. Block 07 11:33
    Running 7 5:02
    v median −1:06
    v median +0:50
  8. Block 08 14:01
    Running 8 5:39
    v median −1:40
    Wall Balls 8:22
    v median +0:37

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:27
0:25 1:02
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:49
0:49 1:00
B7 · 100m Sandbag Lunges
1:50
0:47 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 ahead

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 5
Other races by Francois Espinassous
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015