The race, in three figures
The race, in words
Tina Lim & Basyirah Lattif & Alyaa Puspa & Lisa Ibrahim finished 116th of 118 women's teams in the Relay division at Singapore National Stadium 2024, in 2:17:51.
If there was time left out there, it was on the sandbag lunges, 3:52 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. The roxzone cost time: 12:29, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:57Running 1 12:25v median +6:20
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Block 02 11:21Running 2 7:19v median +1:46
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Block 03 19:42Running 3 8:31v median +3:04
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Block 04 14:16Running 4 6:11v median +0:55
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Block 05 14:25Running 5 8:21v median +2:43
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Block 06 11:17Running 6 7:36v median +1:38
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Block 07 17:59Running 7 9:23v median +3:51
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Block 08 17:31Running 8 7:16v median +1:13
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women's teams who finished.