The race, in three figures
The race, in words
In the Doubles Open division at Singapore National Stadium 2024, James Egremont & Chris Russell crossed the line in 1:23:01: 159th of 573 men's teams, faster than 72% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:13v median +0:01
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Block 02 7:21Running 2 5:42v median −0:01
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Block 03 8:42Running 3 5:35v median −0:30
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Block 04 9:40Running 4 5:45v median −0:27
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Block 05 10:42Running 5 5:50v median −0:30
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Block 06 7:40Running 6 5:44v median −0:38
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Block 07 9:56Running 7 5:44v median −0:37
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Block 08 10:42Running 8 6:04v median −1:02
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men's teams who finished.