The race, in three figures
The race, in words
Ivo Verhaegh finished 347th of 1,015 men in the Open division at Singapore National Stadium 2024, in 1:34:39, faster than 66% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 54% on the stations. The sandbag lunges were the standout, 1:32 quicker than the median and 113th of 1,015. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:57v median −0:46
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Block 02 8:24Running 2 4:37v median −0:51
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Block 03 12:07Running 3 5:26v median −0:28
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Block 04 12:15Running 4 5:33v median −0:23
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Block 05 10:31Running 5 5:10v median −0:59
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Block 06 8:37Running 6 5:18v median −0:50
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Block 07 9:35Running 7 5:26v median −0:42
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Block 08 13:00Running 8 5:59v median −1:20
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.