The race, in three figures
The race, in words
Hazel Abu Bakar & Mumin Mohamed & Maria Grace Koh & Kevin Lau finished in the top 10% of the field at Singapore National Stadium 2024, in 1:07:17 for 2nd of 165 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:45 quicker than the median and 7th of 165. Quick through the roxzone: 5:39, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:41v median −1:08
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Block 02 5:57Running 2 4:15v median −0:53
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Block 03 9:53Running 3 4:14v median −0:40
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Block 04 6:20Running 4 3:44v median −1:22
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Block 05 8:53Running 5 4:37v median −0:40
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Block 06 6:21Running 6 4:32v median −0:56
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Block 07 7:07Running 7 4:15v median −1:14
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Block 08 8:25Running 8 4:08v median −1:35
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.