The race, in three figures
The race, in words
Kelly Chong & Cheryl Ang & Desmond Seet & Winson Low finished in the top 10% of the field at Singapore National Stadium 2024, in 1:17:51 for 10th of 165 mixed teams in the Relay division.
The sled pull was the standout, 3:06 quicker than the median and 6th of 165. A harder second half: 5:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:06, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:48v median −1:01
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Block 02 5:35Running 2 4:03v median −1:05
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Block 03 8:02Running 3 4:28v median −0:26
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Block 04 9:16Running 4 4:18v median −0:48
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Block 05 10:14Running 5 5:06v median −0:11
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Block 06 6:43Running 6 4:21v median −1:07
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Block 07 7:06Running 7 4:26v median −1:03
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Block 08 14:23Running 8 5:21v median −0:22
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.