The race, in three figures
The race, in words
1:22:06 at Singapore National Stadium 2024 put Siow Nee Loh & Seiko Lim & Sandra Benny & Alvin Phua 20th of 165 mixed teams in the Relay division, ahead of 88% of the field.
The wall balls were the standout, 1:20 quicker than the median and 47th of 165. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:56v median −0:53
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Block 02 8:20Running 2 5:14v median +0:06
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Block 03 9:16Running 3 3:55v median −0:59
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Block 04 10:11Running 4 5:04v median −0:02
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Block 05 9:09Running 5 4:34v median −0:43
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Block 06 6:22Running 6 4:17v median −1:11
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Block 07 9:40Running 7 5:08v median −0:21
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Block 08 11:23Running 8 5:49v median +0:06
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.