The race, in three figures
The race, in words
Jeremy Danker & Yun Quek & Ahmad Dzafir Azmi & Asha Ong finished 37th of 165 mixed teams in the Relay division at Singapore National Stadium 2024, in 1:24:51, faster than 78% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps cost the most time: 1:27 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:33v median −1:16
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Block 02 7:44Running 2 4:38v median −0:30
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Block 03 10:26Running 3 4:37v median −0:17
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Block 04 11:22Running 4 4:34v median −0:32
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Block 05 8:31Running 5 3:49v median −1:28
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Block 06 7:13Running 6 4:50v median −0:38
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Block 07 10:13Running 7 4:57v median −0:32
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Block 08 11:44Running 8 5:18v median −0:25
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.