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Alvin Lai

SIN M 35-39 n = 1015
Finish · net time
1:35:27
−6:37 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
359/1015
35-39
77/234
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−2:57
v median
8/1015
Rank
Biggest loss
1000m SkiErg
+0:37
v median
941/1015
Rank

The race, in words

In the Open division at Singapore National Stadium 2024, Alvin Lai crossed the line in 1:35:27: 359th of 1,015 men, faster than 65% of the field.

The burpee broad jumps were the standout, 2:57 quicker than the median and 8th of 1,015. The SkiErg cost the most time: 0:37 slower than the median.

Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:58
    v median +0:15
    v median +0:37
  2. Block 02 8:54
    Running 2 5:13
    v median −0:15
    v median +0:14
  3. Block 03 11:05
    Running 3 5:36
    v median −0:18
    v median −0:40
  4. Block 04 8:38
    Running 4 5:43
    v median −0:13
    v median −2:57
  5. Block 05 11:39
    Running 5 6:01
    v median −0:08
    1000m Row 5:38
    v median +0:21
  6. Block 06 8:38
    Running 6 5:47
    v median −0:21
    v median +0:03
  7. Block 07 10:07
    Running 7 5:47
    v median −0:21
    v median −1:21
  8. Block 08 14:47
    Running 8 6:42
    v median −0:37
    Wall Balls 8:05
    v median +0:20

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
2:32
0:39 1:53
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
2:26
0:56 1:30
B7 · 100m Sandbag Lunges
2:10
0:47 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:36 ahead

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 8
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015