The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Arif Ahmad crossed the line in 1:36:41: 387th of 1,015 men, faster than 62% of the field.
The wall balls were the standout, 1:32 quicker than the median and 236th of 1,015. If there was time left out there, it was on the sled pull, 1:38 behind the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:37v median −0:06
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Block 02 8:29Running 2 5:17v median −0:11
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Block 03 13:55Running 3 6:08v median +0:14
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Block 04 11:27Running 4 5:59v median +0:03
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Block 05 11:00Running 5 5:39v median −0:30
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Block 06 8:30Running 6 5:30v median −0:38
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Block 07 12:27Running 7 5:35v median −0:33
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Block 08 12:37Running 8 6:24v median −0:55
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.