The race, in three figures
The race, in words
1:30:17 at Singapore National Stadium 2024 put Terence Tan & Kendis Poh & Victoria Kang & Jonathan Yu 56th of 165 mixed teams in the Relay division, ahead of 66% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 45th of 165. If there was time left out there, it was on the sled pull, 1:18 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:37v median −1:12
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Block 02 7:44Running 2 4:40v median −0:28
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Block 03 12:34Running 3 4:36v median −0:18
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Block 04 8:58Running 4 4:41v median −0:25
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Block 05 9:29Running 5 5:03v median −0:14
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Block 06 9:03Running 6 6:46v median +1:18
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Block 07 9:08Running 7 4:52v median −0:37
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Block 08 14:46Running 8 7:41v median +1:58
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.