The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Louis Ho crossed the line in 1:38:19: 414th of 1,015 men, faster than 59% of the field.
The sled push was where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:14v median +0:31
-
Block 02 7:40Running 2 5:41v median +0:13
-
Block 03 11:28Running 3 5:48v median −0:06
-
Block 04 13:00Running 4 6:21v median +0:25
-
Block 05 12:15Running 5 6:23v median +0:14
-
Block 06 8:45Running 6 6:09v median +0:01
-
Block 07 12:14Running 7 6:22v median +0:14
-
Block 08 13:51Running 8 6:45v median −0:34
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.