Skip to content

Ralph Dizon

PHI M 35-39 n = 1015
Finish · net time
1:38:36
−3:28 v median 1:42:04
Course +4:22 v season average ±0:32 · 494 athletes
Men
423/1015
35-39
91/234
Field beaten
58%

The race, in three figures

Field beaten
32%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:24
v median
103/1015
Rank
Biggest loss
1000m SkiErg
+0:21
v median
827/1015
Rank

The race, in words

Ralph Dizon finished 423rd of 1,015 men in the Open division at Singapore National Stadium 2024, in 1:38:36, faster than 58% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 32% on the runs. Nowhere gained more than the wall balls: 2:24 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

Singapore National Stadium ran slow: the 494 athletes who also raced elsewhere this season were about 4:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:43
    v median +1:00
    v median +0:21
  2. Block 02 8:47
    Running 2 6:05
    v median +0:37
    v median −0:45
  3. Block 03 11:39
    Running 3 6:46
    v median +0:52
    v median −1:16
  4. Block 04 11:27
    Running 4 6:42
    v median +0:46
    v median −1:07
  5. Block 05 11:47
    Running 5 6:52
    v median +0:43
    1000m Row 4:55
    v median −0:22
  6. Block 06 9:23
    Running 6 6:50
    v median +0:42
    v median −0:15
  7. Block 07 11:08
    Running 7 6:45
    v median +0:37
    v median −1:18
  8. Block 08 13:48
    Running 8 8:27
    v median +1:08
    Wall Balls 5:21
    v median −2:24

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:59
0:53 1:06
B7 · 100m Sandbag Lunges
1:39
0:40 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead

Elsewhere

The board

Individual Open · Men at Singapore National Stadium 2024

See this race on page 9
Source Unofficial
Event
Singapore National Stadium 2024
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015