The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Kok Hao Lau crossed the line in 1:41:37: 497th of 1,015 men, faster than 51% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 34% on the stations. On the sled pull the field had the edge, by 2:55. Stronger after halfway: 8:38 better against the middle of the field than before it.
Singapore National Stadium cost the whole field time: about 4:22 more than the average race this season, going by 494 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:42v median −1:01
-
Block 02 10:55Running 2 5:18v median −0:10
-
Block 03 16:01Running 3 6:57v median +1:03
-
Block 04 11:12Running 4 5:56v median +0:00
-
Block 05 11:04Running 5 5:06v median −1:03
-
Block 06 8:35Running 6 5:16v median −0:52
-
Block 07 10:44Running 7 5:31v median −0:37
-
Block 08 13:35Running 8 6:28v median −0:51
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.