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Singapore / Singapore National Stadium / HYROX / Season 7 (2024/25)

Kok Hao Lau

SIN M 30-34 n = 1015
Finish · net time
1:41:37
−0:27 v median 1:42:04
Men
497/1015
30-34
160/311
Field beaten
51%

The race, in three figures

Field beaten
69%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:38
v median
404/1015
Rank
Biggest loss
50m Sled Pull
+2:55
v median
900/1015
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:42
    v median −1:01
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 10:55
    Running 2 5:18
    v median −0:10
    50m Sled Push 5:37
    v median +2:10
  3. Block 03 16:01
    Running 3 6:57
    v median +1:03
    50m Sled Pull 9:04
    v median +2:55
  4. Block 04 11:12
    Running 4 5:56
    v median +0:00
    80m Burpee Broad Jump 5:16
    v median −0:36
  5. Block 05 11:04
    Running 5 5:06
    v median −1:03
    1000m Row 5:58
    v median +0:41
  6. Block 06 8:35
    Running 6 5:16
    v median −0:52
    200m Farmers Carry 3:19
    v median +0:31
  7. Block 07 10:44
    Running 7 5:31
    v median −0:37
    100m Sandbag Lunges 5:13
    v median −0:28
  8. Block 08 13:35
    Running 8 6:28
    v median −0:51
    Wall Balls 7:07
    v median −0:38

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
2:03
0:45 1:18
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
1:58
1:02 0:56
B7 · 100m Sandbag Lunges
2:16
0:56 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 ahead
Source Unofficial
Event
Singapore National Stadium
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015