The race, in three figures
The race, in words
Nabilah Said & Shalini Arul & Erfendi Dhahlan & Louis Lin finished 103rd of 165 mixed teams in the Relay division at Singapore National Stadium 2024, in 1:39:12.
The burpee broad jumps cost the most time: 3:05 slower than the median. Paced to finish: the second half went 8:55 better against the middle of the field than the first. 11:39 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:08v median +0:19
-
Block 02 7:51Running 2 5:27v median +0:19
-
Block 03 12:33Running 3 5:11v median +0:17
-
Block 04 15:17Running 4 6:51v median +1:45
-
Block 05 10:12Running 5 5:46v median +0:29
-
Block 06 6:16Running 6 4:23v median −1:05
-
Block 07 10:35Running 7 5:31v median +0:02
-
Block 08 13:34Running 8 5:15v median −0:28
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Mixed · n = 160
A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.