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Ryan Koh & Ashley Koh & Mona Ng & Jun Long Ng — Singapore National Stadium 2024

Mixed U40 n = 165
Finish · net time
1:39:37
+4:00 v median 1:35:37
Mixed
107/165
U40
91/143
Field beaten
35%

The race, in three figures

Field beaten
76%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
60/165
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
155/165
Rank

The race, in words

Ryan Koh & Ashley Koh & Mona Ng & Jun Long Ng finished 107th of 165 mixed teams in the Relay division at Singapore National Stadium 2024, in 1:39:37.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges cost the most time: 3:10 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 5:44
    v median −0:05
    v median +0:43
  2. Block 02 8:22
    Running 2 5:11
    v median +0:03
    v median +0:03
  3. Block 03 12:12
    Running 3 4:20
    v median −0:34
    v median +1:12
  4. Block 04 12:36
    Running 4 5:34
    v median +0:28
    v median +1:41
  5. Block 05 11:03
    Running 5 5:15
    v median −0:02
    1000m Row 5:48
    v median +0:35
  6. Block 06 6:00
    Running 6 3:48
    v median −1:40
    v median −0:14
  7. Block 07 14:34
    Running 7 6:35
    v median +1:06
    v median +3:10
  8. Block 08 12:49
    Running 8 4:09
    v median −1:34
    Wall Balls 8:40
    v median +1:46

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
1:46
0:26 1:20
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:33
0:29 1:04
B7 · 100m Sandbag Lunges
2:20
1:01 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 160

A pace, not a person: at every mat, the middle of the 160 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:22 behind

Elsewhere

The board

Relay · Mixed at Singapore National Stadium 2024

See this race on page 3
Source Official
Event
Singapore National Stadium 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI80F
Measured against
Mixed · n = 165