The race, in three figures
The race, in words
Jen Wong took 3rd of 10 in the 55–59 age group at Singapore National Stadium 2024, in 1:44:04.
Legs and stations told different stories: 61% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 1:46 slower than the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 4:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:55v median +0:12
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Block 02 9:14Running 2 5:21v median −0:07
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Block 03 11:49Running 3 5:43v median −0:11
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Block 04 13:22Running 4 5:44v median −0:12
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Block 05 11:02Running 5 5:41v median −0:28
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Block 06 8:11Running 6 5:40v median −0:28
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Block 07 12:53Running 7 5:46v median −0:22
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Block 08 15:20Running 8 7:13v median −0:06
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.